Description
Rhodiola rosea is a natural liposomal extract that is extracted from a plant called Rhodiola rosea. The plant is found in temperate climate zones throughout Eurasia, including Poland, Russia, Scandinavia and Central Asia.
- is extracted by steam distillation of the roots and rhizomes of mountain rhodiola. It has a distinctive herbal scent that is associated with mountain meadows and forests.
- has many health-promoting properties, including, most notably, its effect on the nervous system. It helps relieve stress, improves mood and helps fight depression. It also aids concentration, improves memory and physical performance.
- In addition, rhodiola extract has antibacterial and antifungal properties, so it is often used in cosmetics as an ingredient in anti-acne preparations and in the treatment of skin inflammation. It can also help treat cardiovascular disease and diabetes.
- Rhodiola rosea can be used in various ways. It can be inhaled, applied topically or added to a bath. However, it is worth remembering that it is a highly concentrated liposomal extract, so read the instructions carefully or consult your doctor or pharmacist before using it.
News from the world
One study published in the journal Phytotherapy Research in 2019 conducted a human study to evaluate the effects of liposomal mountain rosary extract on cognitive function and mood. The study found that the use of liposomal mountain rosary extract for 14 days improved attention levels, reaction speed and reduced perceived stress in healthy volunteers.
Another study published in European Neuropsychopharmacology in 2007 evaluated the effects of Mountain Rosacea on cognitive, mood and physical functions in people suffering from mild mental disorders. The study showed improved cognitive function and reduced depressive symptoms in patients who took Mountain Rosacea for 6 weeks.
In another study, published in the Journal of Psychopharmacology in 2015, researchers evaluated the effects of mountain rhodiola rosea on fatigue and physical performance in men. The study showed improved physical performance and reduced perceived fatigue in volunteers who took rhodiola rosea extract for 4 weeks.
New article
We encourage you to read the article, which was created specifically to describe the properties and uses of rhodiola rosea
Click on the link next to go further: Article – Rosenberg Gorki
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