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Photo from the moment when the body was already showing the problem – and inside everything was falling apart.
Obesity did not suddenly appear in me.
She has always been with me.
Even as a child, I carried more than just pounds on me. In the backyard in kindergarten, I was “the fat one.” The one who runs slower. The one who falls off first. The one who is remembered not by name, but by appearance.
Over time, the body ceased to be just a body. It became a problem to be solved.
And then – an obsession.
Over the years I have tried everything. Diets, workouts, equipment, supplements. I counted calories, catapulted myself through exercises, started over dozens of times. And each time it ended the same way.
I was back to square one.
Or even further.
This constant struggle left a mark not only on the body, but especially in the head.
With time came depression.
And then more things began to fall apart. Health, personal life, work.
By the time I was in my forties I had hit about 150 pounds.
Diabetes. Depression. Later, leukemia.
In 2023 I was at the bottom.
Alone at home. Without a job. Without strength. No sense.
With a dog that was the only reason to get up at all.
And then something happened that today I call the beginning of the change.
I met Hubert.
I didn’t believe him right away.
I was even skeptical. After so many years of trying, I no longer believed in any solutions.
But I was in such a place that… as they say –
the drowning razor grasps.
I tried.
I started with liposomal sea urchin soplol.
No expectations. Without faith. More out of resignation than hope.
Not weight loss.
Not centimeters.
Tranquility.
Better sleep.
Less anxiety.
Quieter head.
It was the first time in years that I felt I wasn’t fighting myself.
And it was this moment that changed everything.
Because when the head is no longer the enemy, the body can finally start to cooperate.
I started going out for short walks.
Then some more exercise.
Then contact with people.
I went back to things that used to give me joy – like playing the guitar.
And only then… naturally the thought occurred:
“maybe I don’t have to be like this for the rest of my life?”
I did not throw myself into another diet.
I didn’t start obsessively counting calories.
I started with simple things:
less sweets, eating in an 8-hour window, better products, a little more awareness.
No tense. No catcalling.
The rest came with time.
In about 13-14 months I went from around 140 kg to 98 kg.
But the most important thing was not what the scale showed.
The most important thing was:
– my body stopped restricting me
– clothes started falling off me
– and I… started living again.
There were moments of doubt along the way.
There were days when I wanted to go back to old patterns.
But something was different this time.
I didn’t just fight fat.
I started working with my whole self.
The biggest mistake I’ve made in 40 years?
My focus was solely on weight.
The breakthrough came only when I realized that a person is not just pounds.
It’s head, emotions, habits, energy, body – all together.
Today I know one thing:
was not another attempt at weight loss.
It was a return to life.
For the first time in years – peace, ease and normal life.
This was not the end of the road.
The biggest changes came later.
If you are in a similar place – I know exactly what it looks like.
You don’t have to test everything in the dark like I did for years.
You can get back to me directly – ssegal8934@proton.me
I will show you where to start and what solutions have realistically helped me.
I also leave the places and solutions where I myself started:
Neuroherb – this is what started with me
Liposomal hemp – support during
Detox – part of the whole process
You don’t have to start from scratch.
